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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
疫情下也不能鬆懈，正確地使用E3 能量飲品有效地保持最佳狀態 💪
E3 使用指南:
1. 訓練
為了獲得最佳表現，我們建議在進行培訓和比賽時使用E3。在重要賽事或訓練之前，正確理解E3如何與您的身體相互作用、調整體內的能量和水分、以及對恢復計劃的影響是十分重要的。
在訓練前，訓練中和訓練後使用E3將有助增強身體的自然修復機制，從而減少恢復時間，使您能夠保持更嚴格的訓練時間表。
2. 賽事前
比賽前2天
在進行輕度運動計劃 (包括游泳或慢跑3-4公里) 之前，應喝700毫升E3，以激活肌肉以儲存碳水化合物。
比賽前1天
飲用700毫升E3，繼續進行上述輕度運動並注意飲食健康 (主要是碳水化合物為主的飲食)。
早點吃小份量的晚餐，之後再飲用700毫升E3。
比賽當日
首先在比賽當日，先吃酸奶或燕麥片等清淡的早餐。
為了獲得最佳效果，我們建議在活動開始前10-45分鐘喝700毫升E3。
注意在培訓期間，您需要先確定最適合您的方法。
3. 混合選項
單瓶（培訓和活動）
將60克E3與700毫升水混合，每小時飲用一次。
雙瓶（提升運動表現）
將120g的E3與700ml的水混合，每小時飲用一次。它可以代替凝膠，但必須在訓練過程中進行測試，以找到適合你的最佳燃料和水的比例。我們建議與純水瓶交替飲用。
雙瓶（長距離/耐力）
將120g的E3與700ml的水混合，並在2小時內與另一個700ml的水一起飲用。如果要最大程度減少飲水時間，建議使用。
*如果需要額外補充水分，請僅飲用水。
立即選購 E3 產品：
#E3冠軍配方 #E3asia #E3championformula #E3飲料 #E3能量飲品
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Rest assured that when you buy a E3 supplement, they have all passed HASTA's comprehensive drug testing, meaning: No banned substances, No contamination.
Shop now:
📔About HASTA Certification:
The HASTA Certification scheme has been established to enable Australian athletes and consumers to make a clear choice in relation to the Supplements they take.
Supplements bearing the HASTA certification seal have passed
HASTA’s comprehensive drug testing screen. It is designed to give competing athletes in particular, confidence in choosing a supplement, knowing that it has the added assurance of being tested for inadvertant contamination with banned substances.
No testing can ever guarantee that a batch is completely free from contamination, but purchasing a HASTA certified product significantly reduces the risk.
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You can now buy E3 at one of the most popular water sports shop in Hong Kong - @blueskysportsclub !
They have both the E3 1KG and 60G in stock and is located at Tseung Kwan O.
While you are there, remember to check out their awesome water-sports programs as well:
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E3 Asia Champion Formula X Hong Kong Stand Up Paddle Board
Our champions @ngyinglunalan and @kwongtatt are out practicing again with our E3 Champion Formula.
E3是電解質和蛋白質的優質組合，可極大地減少疲勞發生、協助身體補液、促進肌肉恢復、增強肌肉耐力、並減少肌肉酸痛，從而提高使用者的訓練效果和運動成績。
E3 Champion Formula helps you to recover faster, and give you more energy to train more each day.
Shop E3 now (Ships to HK within 48 hours):
立即購買 E3:
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